Re:dish is supporting Stockport Wellbeing Week

    October 6, 2014

    Stockport Wellbeing Week: Monday 6th – Friday 10th October 2014

    Re:dish is supporting Stockport Wellbeing Week 2014, running a programme of events and activities to promote feeling good and functioning well.

    The programme of events organised by Re:dish is as follows:

    Monday 6th October

    10am – 2pm: Pampering Day at Sykes Cafe

    Come along and be pampered with Reiki, Reflexology, Hand Massage and Refreshments. 

    Tuesday 7th October

    7:30pm – 8:45pm: Crystal Bowl Sound Healing at The Tapestry (Free Taster Session)

    Relax in the harmonies of crystal bowls and healing sounds. Please arrive 10 minutes before start. 

    7:30pm – 8:30pm: Tai Chi at St. Elisabeth’s Church (Free Taster Session)

    Darren Chen, a well known local instructor, is offering a free introductory session to Tai Chi.

    Wednesday 8th October

    2pm – 4pm: Marbury Coffee Afternoon, Marbury House, Heaton Chapel

    Come along and join the residents of Marbury House for a relaxing coffee afternoon. 

    6pm – 8pm: People’s Kitchen Launch, The Tapestry (Free)

    Locally grown and sourced one-pot community meal. Booking Essential (07789 915 263)

    Thursday 9th October

    1pm – 3pm: Learn a Healthy Recipe at The New Bairstow Centre

    Practical cookery session with useful tips to support healthy eating in a relaxed and friendly atmosphere.

    Friday 10th October

    9am – 11am: Fitness in the Park, Unity Park

    Come along, join in the fun and learn how to use the outside gym equipment in Unity Park. Life Leisure are providing professional instructors to give advice and motivation.